Essential Strategies for Living Sugar Free
(9-Week Course)- Discover why now is the best time to make a lifestyle change and stop the roller coaster of diets and restrictive medications.
- How to achieve the life of abundance you deserve and want; full of energy, focus, joy and sustained health.
- Simple ways to gradually reduce the foods that may be contributing to your chronic conditions and replace them with healthy tasty alternatives.
- Discover the method to uncover “What, How Much and When” you eat contributes to your diagnosis.
- How to plan for successfully overcoming the challenge of travel, eating out, all-day meetings, mid-afternoon cravings, that time of the month, parties/holidays and more.
- Sugar Free Girl’s simple step-by-step process to eliminate sugar for good without spending money on diets, pills or potions.
- Learn “Sugar Free Living Hacks” and preparation techniques for an easy lifestyle change without giving up taste.
- Learn how to deal with cravings.
- All your questions answered in the 9 week training and Q & A sessions.
Power Academy
(12-Month Coaching Program)- Discover why now is the best time to make a lifestyle change and stop the roller coaster of diets and restrictive medications.
- How to achieve the life of abundance you deserve and want; full of energy, focus, joy and sustained health.
- Simple ways to gradually reduce the foods that may be contributing to your chronic conditions and replace them with healthy tasty alternatives.
- Discover the method to uncover “What, How Much and When” you eat contributes to your diagnosis.
- How to plan for successfully overcoming the challenge of travel, eating out, all-day meetings, mid-afternoon cravings, that time of the month, parties/holidays and more.
- Sugar Free Girl’s simple step-by-step process to eliminate sugar for good without spending money on diets, pills or potions.
- Learn “Sugar Free Living Hacks” and preparation techniques for an easy lifestyle change without giving up taste.
- Learn how to eliminate cravings for good and not snack between meals.
- All your questions answered in a monthly 60 minute Q & A session with Kathy “Sugar Free Girl” Williams, a Sugar Addiction Specialist, & a Performance Coach/Manifestation Coach
- (Special trainings by our POWER PARTNERS: Emotional Eating Specialist, Nutritionist, Behavioral Specialist, Diabetes Educator, Chef, Endocrinologist, Cardiologist and Femine Success Coach, Physical Trainer)
- The power of being a part of a unique community of like-minded motivated individuals who know the connection between health and wealth who hold a space for you to be the tallest version of you.
- How to overcome the biggest challenges around emotional eating, triggers and dealing with stress to break the addiction to sugar.
- How much ignoring your health is costing you and the importance of food journaling, reading labels and monitoring.
- Open up to the possibilities of living a disease free life